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Smoking Chimney

Recipes from a working kitchen · Cape Town

Coconut Smoothie

By Marna Ross Updated 12 August 2026 4.83 from 59 ratings
It was only a little while ago that I started making smoothies. As a child I didn’t really like fruit - still a struggle today, but I manage to eat certain fruits. And I must say, I am quite pleased with my progress Thanks to my lovely husband I now drink lovely smoothies, such as this delicious coconut smoothie as well as the detox chocolate smoothie. I love it, especially more in the summer months! Together with the thought that it is extremely healthy for your body, it is not a struggle anymore to get fruits into my body. The honey or peanut butter flavours also add a lovely taste to it. After that lovely morning workout, reward yourself with this delicious coconut smoothie - you will not regret.
A refreshing, thick blended white coconut smoothie garnish with shredded coconut flakes.
Prep 10 min
Cook None
Total 10 min
Serves 2

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Ingredients

  • 2 bananas, peeled and sliced
  • 2 Tablespoons honey(or more to your taste)
  • 2 Tablespoons peanut butter mixed with 1 teaspoon cocoa powder
  • 250 ml coconut water
  • 250 ml coconut milk, chilled

Method

  1. Place all the ingredients in a food processor and blend until smooth

  2. Pour into 2 beautiful glasses with a funky straws and enjoy cold

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